Unleash Your Inner Athlete
Train like a pro and achieve your fitness goals
At Tim's Total Fitness we are family and community oriented. Our mission is to provide a comfortable and supportive environment where individuals of all fitness levels can achieve their health and wellness goals.
Since 2003 we continue to upgrade our variety of services, class offerings, and equipment. We offer small group classes, child care, and tanning services to enhance our members’ workout experience.
As a Tim's Total Fitness member, you get access to our facility 24/7 which allows you to accommodate your workouts around your schedule to achieve your fitness and health goals.
Our fitness classes are a fun way to get in shape, they focus on balance and stability, functional strength, endurance, and HIIT (High-intensity interval training).
An instructor guides you through fun and challenging exercises while providing modifications or progressions to fit your needs.
Boost muscle growth and tone your body with our equipment that's designed to offer the best training feel, combining professional-grade biomechanics, durability, and safety of use.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and Silver Sneakers balls are offered for resistance. A chair is available if needed for seated or standing support.
Please feel free to contact us with any questions you have about any of our services, memberships, drop ins, etc.
We'd love to hear from you!
204 Linda Drive, Byron, Georgia 31008, United States
478-956-6774 Jason Cell 478-396-0108 jasoncraddock213@gmail.com
Monday-Friday
8am-12pm
2:30pm-8pm
Saturday
8am-12pm
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